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Trauma Informed Therapy

Compassionate Inquiry®

Safe + Sound Protocol

Transformational Coaching

Trauma Informed Therapy

Compassionate Inquiry®

Safe + Sound Protocol

Transformational Coaching

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Trauma Informed Therapy

Compassionate Inquiry®

Safe + Sound Protocol

Transformational Coaching

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Anger isn’t the problem - it’s the protector.
It shows up when pain has been ignored for too long.

This post breaks down what’s really behind anger
and how to meet it with understanding, not shame.

💬 Ready to explore what your an

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I get asked about this all the time, so I put it into a carousel.
You can’t change anyone. Real change starts with you.

It’s one of those truths that sounds simple, but hits deep when you actually start living it.

Because the moment you

Ayahuasca doesn’t just work through your mind.
It works through your body.

That’s why the most important preparation isn’t about doing more -
it’s about slowing down, creating space, and starting to listen inward.

This caro

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Your body is always communicating.Long before your mind creates a story, your body responds — with tension, breath, posture, and energy shifts.

These signs don’t mean you’re “too sensitive.”They mean you’re alive,

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