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John Cummins
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John Cummins
Home
About
Blog
Services
Trauma Informed Therapy
Compassionate Inquiry®
Safe + Sound Protocol
Transformational Coaching
Join Our Community
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Trauma Informed Therapy
Compassionate Inquiry®
Safe + Sound Protocol
Transformational Coaching
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View fullsize Anger isn’t the problem - it’s the protector. It shows up when pain has been ignored for too long. This post breaks down what’s really behind anger and how to meet it with understanding, not shame. 💬 Ready to explore what your an
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View fullsize I get asked about this all the time, so I put it into a carousel. You can’t change anyone. Real change starts with you. It’s one of those truths that sounds simple, but hits deep when you actually start living it. Because the moment you
View fullsize Ayahuasca doesn’t just work through your mind. It works through your body. That’s why the most important preparation isn’t about doing more - it’s about slowing down, creating space, and starting to listen inward. This caro
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View fullsize Your body is always communicating.Long before your mind creates a story, your body responds — with tension, breath, posture, and energy shifts. These signs don’t mean you’re “too sensitive.”They mean you’re alive,
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