In their
own words.

"Working with John has been nothing short of profound. His calm, compassionate approach created a space where I could finally look at the parts of myself I'd spent years avoiding. Through Compassionate Inquiry and transformational coaching, John didn't push or force anything — he simply guided me with thoughtful questions that led me to my own insights. There were moments that felt uncomfortable but necessary, like uncovering pieces of a puzzle I hadn't realised were missing. John's presence gave me the courage to sit with it all. I feel lighter, clearer, and more connected to myself than I ever have. I'm truly grateful."

"I am truly grateful for the profound and transformative experience I have had with John's compassionate inquiry services and skills. John provided a safe space as he naturally embodies an open, non-judgmental and calming presence which allowed me to explore my innermost self and confront my suppressed emotions. I felt seen, heard and emotionally held every step of the way. John was the potent mirror I needed on my healing journey to move into a deep state of witnessing, acceptance, compassion and freedom."

"John holds the space really softly in a non-judgmental way and I felt safe to open up and explore with him. The thing that stands out about somatic therapy is how quickly you can get to the underlying root feeling behind seemingly unrelated issues. Working with John has given me an awareness of where some of my reactive states come from as well as some new ways to handle things moving forward. It has been transformative for me."

"My Compassionate Inquiry journey with John let me experience: trust in my own feelings, welcoming unwanted ones with the understanding that they work hard in my best interest and with a valid purpose, and as I welcome them and let them be felt, heard, seen, and validated in the healing process, they allow me to go deeper and uncover my own authentic needs; letting my thinking voice step aside, making room for more compassionate, soft and patient presence towards my own feelings that take me deeper to feel life instead of using the energy to think life; sitting uncomfortably in comfort of the company of another human being, letting myself feel the discomfort of stored, pushed down feelings surfacing, with no urge to run away from the exposed vulnerability. John has a compassionate and honest presence, creating a safe and welcoming space for the work. CI in my experience with John is a powerful process of healing that I would recommend to anyone who would like to feel more free and connected to themselves, finding authenticity and strength to live in a state of being; able to make authentic choices in service to one's own self, and by extension to others. Thank you very much, I appreciate your support — especially through the triggering life period that I was in. I feel lucky to have found you!"

"I had the wonderful opportunity to do a few recorded sessions with John while he was working on furthering his knowledge of Gabor Maté's work in Compassionate Inquiry. John is genuinely a gentle, compassionate therapist and a person I felt comfortable talking with right away. His unique approach was exactly what I needed. His questions were thought-provoking and insightful. After just a few sessions I can definitely see a different way forward."

"With John's gentle yet astute guidance, I was able to go deep into childhood memories and current fears during our sessions. He created a beautifully held space of safety and support that greatly benefitted my healing. His knowledge and sensitivity make him an excellent companion in the explorations of the heart and mind."

"I trust John. He is naturally a good listener and a protector. His grounding, caring energy invites peace and comfort. He offers a healthy dose of leading and being led. For John, the holistic support doesn't finish in the call and he keeps his heart, phone and doors open, whenever needed. He truly means to help."

"John is such an amazing person. He plays the role of a therapist, jokester, life coach and most importantly a friend. Speaking with him over the last few months have not only provided a deep sense of peace but also clarity and confidence. I'm truly glad to have met him."

"In our sessions, John always showed up very present and calm; his energy made me feel very comfortable, which allowed me to open up about deep personal issues I was facing. He welcomed anything I shared with a curious and judgement-free attitude, and as a result, we had super deep and interesting explorations. These safe explorations brought clarity to me, both on why things go in the way they go and what I could do about it."

"I spent some time with John using the CI practice and it was very beneficial. John guided me with kindness, care and wisdom. I appreciate how he allowed me to see the complexity and many layers in my emotions and beliefs. I've found it very beneficial putting things I've learnt from our sessions into practice in my daily life. His sessions always felt very calming and safe."

"I am most grateful for the opportunity to process and reflect on some of my dilemmas and concerns through safe, structured, and supported conversations that you facilitated. I appreciate your patience and curiosity without judgement especially at times when I would rather think than get in touch with my feelings. I felt safe in the space you provided and your calm voice definitely helped."

"John guided me into deeper awareness of how certain emotional patterns and stresses were actually living in my body. Through parts work — working with inner parts of the self, including the inner child and protective aspects — I was able to connect with experiences and emotions that had been buried or guarded for a long time. He helped me recognise and befriend these parts rather than judge or resist them. His presence and process opened doors for me I didn't even know were closed."

"Working with John has changed my life in ways I didn't think were possible. He has an incredible ability to meet you exactly where you are, without judgment, and gently help you untangle the patterns and experiences that have been weighing you down. He helped me understand the connection between my emotions, my thoughts, and even the physical sensations in my body. With his steady guidance, I've learned how to calm myself during difficult moments and feel more grounded in who I truly am."

"Your sessions helped me practice experiencing how I am not my emotions. I was able to identify, accept and slowly integrate parts I didn't want to admit were part of my psyche: especially judgment and shame. Now in this time of deep crisis, I see how it helps me not to cling to one narrative and stay flexible. I am noticing parts coming to the surface — the voice of a helpless victim, an ashamed failure, but also the Loving, Compassionate Self."

"Working with John helped me understand the difference between the kind of drive that actually serves you and the kind that comes from deeper patterns. Through a mix of IFS and somatic work, I started noticing real shifts — better sleep, more presence with my family, and a steadier way of handling uncertainty and pressure. John works thoughtfully and well below the surface. If you're in a demanding role and want to understand what's really driving how you operate, I'd highly recommend working with him."

"My sessions with John were powerful and transformative, helping me to make some important breakthroughs even after years of therapy elsewhere for low mood and sleep issues. His generous, warm approach made me feel safe and supported, and his ability to navigate different modalities was deeply beneficial, helping me overcome a long-held feeling of stuckness."

"During sessions with John I learned how to stay with emotions and appreciate them coming up, bringing important messages for me to process. Sessions with John gave me the tools I used when working on my own, allowing me to be more vulnerable than I could be in front of someone else. I really appreciate the time I could spend with John, and I'll be reaching out in the future when life becomes tough again."

"I just want to take a moment to share how deeply grateful I am for John Cummins and the work he does. John has a gift. His ability to meet you exactly where you are, hold space without judgment, and gently call forward your next-level self is rare. Working with John has been a grounding force in my life. His presence is calm, and he brings a clarity that's both deeply intuitive and incredibly practical. He doesn't coach from the surface — he gets right to the heart of things, always in a way that feels safe, steady, and kind. What I appreciate most is that John doesn't try to fix you. He holds space in a way that allows you to find your own answers — and somehow, he always knows just the right question to ask. I've experienced real shifts through working with him — not just insights, but embodiment. His coaching doesn't feel like being taught — it feels like being reminded of who you truly are. One of the things I've most appreciated is how deeply his coaching has supported my creativity. I've felt more free, more expressed, and more connected to my own inner voice. John doesn't just stand out because of his wisdom — it's the way he helps you access your own. If you get the chance to work with him, take it. He's a rare one."

"Over the past 5-6 months, working with John has been nothing short of transformative. His coaching style is not prescriptive but profoundly personal — a blend of guidance, relatability, and sincere camaraderie. Rather than imposing a one-size-fits-all approach, John helped me uncover my own flow and direction. This partnership has reinforced my confidence in navigating the complexities of leadership and career growth."

"Business Coaching with John has been truly transformational for me and my business. Through our sessions, I have gained new insights and a change of perspective that have revolutionized the way I approach challenges and opportunities. The coaching process was both supportive and challenging, providing the perfect balance of encouragement and push to help me reach new heights of success. This dynamic approach has enabled me to break through barriers and achieve goals that once seemed out of reach. The return on investment from this business coaching has been nothing short of impressive. Not only have I seen a significant improvement in my business performance, but I have also witnessed personal growth and development that has positively impacted all aspects of my life. I highly recommend John and his business coaching services to anyone looking to maximize their potential and drive exceptional results. The impact of his guidance and expertise is truly invaluable."

"Recently, I booked six coaching sessions with John, and they proved incredibly beneficial. He has a real talent for creating a space where you feel comfortable expressing yourself freely. Often, the solutions to the challenges I was facing were already within me, and John's listening and insightful questions helped me voice them and understand them more clearly. I wholeheartedly recommend John to anyone seeking career guidance and practical strategies for professional growth."

"Working with John has been the missing puzzle piece I did not know I needed. Coaching sessions with John have taken down barriers I had unknowingly self-erected, and is allowing me to make much needed forward movement on career and business plans. Before working with John, I was stuck in a circle without much forward movement on which way to go."

"I began working with John in early 2024 when I first moved to Switzerland from Ukraine. Over the course of several months, John's coaching was invaluable in helping me adapt to a new culture and confidently handle the challenges of starting my career in finance. His coaching style is supportive yet focused, and I truly credit his expertise for helping me build a solid foundation in my new environment."

"John is excellent to work with. He is super kind, professional, and has a fine-tuned ear for getting to the root of a problem quickly. He has helped me work through challenges of owning and growing a business and to develop a more integrated, meaningful and balanced approach to work and life. I highly recommend John as a business and personal coach."

"John's coaching has supported me through difficult decision-making and deep, inward reflection. The space he created helped me find clarity on both my personal and professional life. I'm grateful for his energy, presence and experience. John is a fantastic coach."

"I am grateful to John for his invaluable guidance and coaching throughout my journey into the financial industry. John took the time to simplify complex financial concepts and coached me on writing resumes, interview preparation, and job applications. His belief in my potential was incredibly motivating. Thanks to John's coaching, I gained not only a deeper understanding of the financial industry but also the confidence to thrive in it."

"I started working with John using IFS-based approaches, which I was already familiar with. John suggested the Safe and Sound Protocol as something that might support deeper work. I'll admit I was initially quite sceptical — I come from a scientific background and had already tried various sound-based approaches. However, I was honestly surprised by how effective the SSP protocol was for me. It seemed to passively shift my system into feelings of calm, regulation and openness, without intense energetic releases or flashbacks. The protocol has since become a core part of my trauma-work toolbox. Having that baseline of regulation has helped create space for deeper awareness of my nervous system, and for responding earlier to my body's signals."